© 2018 SportFiTRX. 

© 2018 SportFiTRX. 

BOOK A TRX WORKOUT

Choose between these 6 different and amazing Workouts!  Where TRX Suspension Training meets KO8  Resistance Training meets Pound Cardio Drumming.

It's a beautiful synergy of movement!

  • TRX Kick Start

    A Gentle Introduction to TRX

    1 hr

  • TRX Basic II

    Your next step up from the Kick Start.

    1 hr

  • TRX Cardio

    Stepping up the level of intensity here.

    1 hr

  • TRX Flow Mobility

    Yoga Inspired Workout

    1 hr

  • KO8 Conditioning

    Suspension and Resistance Training Workout

    1 hr

  • POUND

    World's first Cardio Jam Workout with drumstyx

    1 hr

KARYN PALGUT - FITNESS COACH

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