KO8 Conditioning

Suspension and Resistance Training Workout

  • 1 hour
  • 20 US dollars
  • Memorial Park Playground

Service Description

Get ready for full body workout where suspension training meets resistance training and the beginning of your KO8 journey! Here you will get to understand your KO8 and hit all of your major muscle groups as we take you through functional movement patterns, challenging your body like never before. Beginners Welcome!


Upcoming Sessions


Cancellation Policy

You may cancel your reservation by email , by phone or online up to 1 hour before each class. If you don't cancel by the deadline, you will be charged for the class. All unlimited class packages will lose one day for each occurrence.


Contact Details

  • 280 S Union Blvd, Colorado Springs, CO 80910, USA

    + 1 7192010126

    Karyn@SportFiTraining.com

KARYN PALGUT - FITNESS COACH